G'day everyone!
It's been so long from my last entry. Hehe. Alhamdulillah everything went well during my recovery. I had done closure with the person involved with trauma that i had been handling for all these while.
Closure is any interaction, information, or practice that allows a person to feel that a traumatic, upsetting, or confusing life event has been resolved. The term has its origins in Gestalt psychology, but it is more commonly used to refer to the final resolution to a conflict or problem. (Source: www.goodtherapy.org)
A bit of my reason of why I choose to make this closure.
- I want to know the exact reason
- I want to get clear it from my memory
- I want to live my life more meaningful
- This is my life
- I am in charge of my life now
- I am an adult
- I want to seek for Allah's redha
Again, here is my space to update my current progress on anything about my life, in better words and perspective. It would be from journey of weight loss, toned body, spiritual practices, self-care, handling emotions and career.
I can't wait to update my progress here!
Stay tune.
xx
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